Pets / Stories
It’s no secret that I’m a dedicated dog mom. When I’m not here in the office, you can usually find me at the dog park or on the trails with my canine companions. This summer, I brought home my second dog,...
Read More
Tag: Exercise
Pets / Stories
Family & Kids / Home Decor / Stories
It’s that time of year again: the leaves are beginning to change, the air is getting crisp, Starbucks is bringing back the Pumpkin Spice Latte, and schools across America are opening their campuses for the fall term. Are you ready for...
Read More
Family & Kids / Outdoor / Stories
Labor Day Weekend is here! The unofficial end of summer falls on September 3rd this year, so break out your white pants and BBQ grill for one last hurrah over the long weekend. Whether you want to squeeze in one more...
Read More
Gym + Fitness / Health
Burn More Calories by starting a Bike Routine with the Family Are you looking for an effective way to improve your overall health and relieve stress without having to do any heavy impact running or jogging? Bike Riding is a relaxing...
Read More
Gym + Fitness / Health / News
I can tell you why Home Gyms are better than tradition gyms in one word – CONSISTENCY It doesn’t matter how long that morning run was 3 weeks ago. If you don’t have the proper consistency in your workout routine, sadly...
Read More
Gym + Fitness / Health
Childhood obesity has become such an epidemic that the topic has even caught the attention of the First Lady. From nutrition policies in schools to after school programs based on physical education, childhood obesity has become one of the largest health...
Read More